CLASSES AVAILABLE AT LOUGHBOROUGH
Strength & conditioning
Our Strength and Conditioning studio boasts a multi functional rig with individual stations each equipped with a lifting platform, Olympic bars, kettlebells, medicine balls, landmines, plyo boxes, TRX® to ensure each workout targets every body part. Our fully qualified coaches each with their own flare of training will help challenge your limits.
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Hot Yoga
Mind and body focus to provide you with that deep muscle training that will target each part of your body. Our Hot Yoga studio will ensure that you work up a sweat and detox your body of all things negative leaving you feeling in total harmony
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TRIPLE THREAT
The best combination workout around - 30 minutes of strength work, 30 minutes of boxing, and 30 minutes of hot yoga to improve your body, fitness, health, and mood.
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Bootcamp
If you’re looking to tone and shred fat then our version of a high intensity interval training is designed to get your working at your max heart rate and then bringing it down and then back up again. You’ll be moving around different stations working every aspect of your body. With our qualified and motivated instructors guiding you you’ll be burning some serious calories whilst having fun.
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